The Sabbath Practice: Our Family Set Aside 300 Rest Days (Here's What Happened!)
Are you searching for a simple yet powerful way to slow down, reconnect as a family, and detach from all the stressors of your ridiculously busy homeschooling and work life?
In this episode, Crystal and Anthony Obey share how their family are celebrating their 300th consecutive Sabbath day — 24 hours every week of complete rest, connection, and celebration — and the surprising results that transformed their health (from a near-death experience!), relationships, and family rhythm.
Discover what inspired their first Sabbath, how they balanced it with homeschooling five kids and running a business, and the life-changing lessons they learned along the way.
From lowering stress and blood pressure to deepening their kids’ sense of identity and peace, their Sabbath Practice became the heartbeat of their home.
Crystal and Anthony pull back the curtain to show you exactly how they made it work - what Fridays and Saturdays look like, how they set boundaries, and how it built a culture of joy and restoration in their home.
Whether you’re exhausted, overwhelmed, or just longing for more family connection, this episode will show you a path to peace that works in real life.
🎧 Listen to hear how one small decision - honoring 24 hours of rest - led to a stronger marriage, healthier family, and a legacy of faith that continues to grow.
👉 Register and watch the FREE CLASS: “Get $30,000 a Year to FUND Your Homeschool Without a 9-5 Job”
FREE INTRO CLASS: Get $30,000+/Yr to Fund Your Homeschool Without a 9-5 Job
In This Episode, You’ll Discover:
- How one grandmother’s simple advice changed everything
- Why the Obey family decided to rest for 24 hours every week—and never looked back
- What their Sabbath Practice looks like (candles, music, meals, and no screens!)
- The physical, emotional, and spiritual benefits they experienced after just a few months
- How saying “no” created more time for what matters most
- Simple steps to start your own Sabbath practice—even with a full schedule
Perfect for you if:
- You’re a homeschooling parent feeling stretched thin and craving rest
- You want to reconnect with your family and faith without losing productivity
- You’re ready to create a rhythm of peace, joy, and restoration in your home
Don’t let busyness steal your joy. Tune in now to learn how to make rest a spiritual practice that restores your health, home, and heart.
FREE INTRO CLASS: Get $30,000+/Yr to Fund Your Homeschool Without a 9-5 Job
Transcript
In today's episode of Homeschool
Money, we are going to give you
2
:an inside look at our celebration
of our 300th Sabbath occasion.
3
:So that means for 300 weeks in a
row, we have taken 24 hours at the
4
:end of our work week and celebrated.
5
:A Sabbath, what does that even mean?
6
:Right?
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:We're gonna answer that in today's
episode and show you what it looks
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:like for us to take 24 hours out to
seize from our work to celebrate the
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:goodness of what we've been given.
10
:And to just rest and not do work
intentionally so that when we do work,
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:we can actually be more productive and
more successful at everything that we do.
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:Intro: A fast growing number
of parents are starting their
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:homeschooling journey while others
have been homeschooling for years.
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:All of these parents are asking one big
question, how can I afford to homeschool?
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:We are here to answer that
important question once and for all.
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:Hi, I'm Crystal Obby.
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:And I'm Anthony Obby.
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:We've been homeschooling our five
kids for 13 years and we funded it.
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:Through our online consulting business
that we've been running for over 17
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:years now, we're combining Crystal's
financial coaching expertise with my
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:digital marketing background where I help
entrepreneurs launch and sell online.
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:We're here to help fellow homeschooling
parents self-fund their homeschool
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:journey and create lifestyle businesses.
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:For financial freedom without a nine to
five job, are you ready to start living
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:life on your own terms and make your
homeschooling experience a lot more fun?
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:Well then sit back, crank up
the volume, and enjoy this
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:episode of Homeschool Money.
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:Hey there, homeschoolers.
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:We wanna welcome you to the show.
30
:My name is Anthony Obby.
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:I'm Crystal Obby, and we have a very
interesting episode to share and
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:some great content to share with you.
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:Today we want to talk about what it is
for us as a family to celebrate a Sabbath.
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:That is an end of the week.
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:Time where we just cease from our work.
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:Stop working for 24 hours.
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:Honor God during that time and
intentionally dismiss work and
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:celebrate being and creating a space
in our family and in our schedules, as
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:busy as we are as a family with five
children as homeschooling parents.
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:On top of that.
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:Taking that full burden and
responsibility of parenting our children
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:and also operating our own business.
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:And how in the world do you find
24 hours to rest from your work.
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:Not even doing housework.
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:That's almost impossible.
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:It's almost unheard of.
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:And I'm gonna get into how crazy
I thought the idea was whenever
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:Crystal first brought it to us and
suggested that we should do it.
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:Okay?
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:So a little bit of backstory.
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:We always.
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:Had heard about taking a Sabbath because
we talk about the 10 Commandments, and so
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:we are just, you know, regular Christians.
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:We don't have any rules that we need
to follow or anything as far as doing
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:a Sabbath, but it just seemed like some
wisdom to be able to have a day rest.
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:And one time I was
talking to my grandmother.
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:And remember we were talking about
how did y'all always get everything
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:done and just get your school, your
schoolwork done, your housework done,
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:just everything that you need to do,
and just make sure that life keeps
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:going and still have a sense of ease.
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:Even when we didn't, they didn't have all
this technology and all this extra help.
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:And my grandmommy said, what?
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:Do you remember what she said?
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:She said, take a day off.
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:And we were like.
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:Huh, that makes zero sense.
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:Right.
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:And so she was like one of the
most godliest people that I've ever
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:known, and she just was so simple.
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:She was like, take a day off.
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:And, and with all this technology and
all this, everything we have, it seems
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:like it's harder to take a day off.
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:And so that happened.
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:And then we were, we do the 10
Commandments every night as a family.
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:And we got to, how we say the
10, the commandment rep work.
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:Six, rest one.
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:And one of our kids said, well,
why don't we work six and rest one?
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:And I was like, well, I guess we're
just disobeying this commandment, right?
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:And, and it was like, I didn't have.
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:Any explanation other than that,
because it really does kind of seem
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:like a good idea and we're encouraging
them to follow the other commandments.
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:That's right.
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:So also at that time, we had been talking
about resting and Sabbath, and for years
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:before we even had kids, we had already
had that on a list of something that
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:we wanted to do, and we just, like I
said, didn't know anybody that did it.
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:There was no rules about it.
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:And so it always was in the
back of our minds to do it.
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:And so all these things kept happening
to just kind of bring it up as a topic.
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:And we had just had our fourth child
and I ended up in the hospital with
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:postpartum preeclampsia and resting was a
big deal for me at that time as well as.
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:Just being, trying to understand
how to manage having four kids
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:instead of three kids at that point.
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:Now, most people, I mean probably in
particularly this audience, you know, moms
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:who have kids in homeschooling, they would
likely know what postpartum preeclampsia
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:is, but that's a long, crazy big word.
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:Can you describe what that means?
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:Basically, it just ended up.
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:Meaning that my blood pressure was super
high and it was a problem, but after
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:delivery instead of pre-eclampsia, right?
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:Which was before delivery, which is
something that you talk about when you go
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:to your, your doctor visits, but you don't
talk about what can happen in postpartum.
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:Right?
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:So we just had this whole year of
dealing with all of that, and so
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:we were just primed and ready for.
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:Needing some extra support
on us, being able to rest us,
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:being able to manage our life.
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:And so just the idea of taking
a Sabbath was just interesting.
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:So I was reading about it.
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:That happened with the 10 Commandments.
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:I talked to my grandmother,
all these things.
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:So then, but also what was our, our,
our schedule looking like at that time?
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:Well, we were getting into the end of
year time where it's very reflective
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:and we're thinking about the goals
that we wanna have for the next year.
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:And so we also at that time also
liked to have Christmas parties.
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:Mm-hmm.
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:So we hosted multiple Christmas parties.
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:Now, this is also with me going to
the cardiologist with the postpartum
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:preeclampsia, which looking back,
it just, it kind of lets you see.
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:Right.
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:We were also super involved at our church.
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:We were super involved
in just our community.
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:Yeah.
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:I think you had calculated how many
hours we were spending volunteering
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:at our church that time with four
kids, and having, trying to recover
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:from postpartum preeclampsia which
meant for, for me it, it ended up
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:being one of the scariest times.
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:Of my life.
128
:One of the top two, top two scariest
times of my life was related to
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:postpartum situations, having,
with having our last two children.
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:And so in that particular time a,
a probably three months into the
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:baby, like around month three or so.
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:We rushed you to the hospital
because your blood pressure and
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:everything was off the charts.
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:And that week we had to rush you
back three different times because
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:the medications that they gave
you were not, were not working.
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:So that was like a big ordeal for me.
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:Then you look at just our work schedule
of volunteering at the church, that
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:was like 20 some odd hours a week.
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:You had calculated between all the
things we and all of our involvement.
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:Yeah, we calculated our involvement
was a 25 hour commitment with
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:everything included on top of having
four kids on top of everything
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:we were doing to make a living.
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:Right.
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:And so on top of the fact that we
liked hosting Christmas parties and.
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:Also having other people over
just, you know, just hospitality.
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:Yeah.
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:And so it was just, life was just typical
full American, Christian life, right?
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:And so it was like,
Hey, we need some rest.
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:What are we gonna do?
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:And so that's why the topic came
up and it was super interesting and
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:all these things kept happening.
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:And so when we got to the end of the
year and we were like, we had not made
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:the decision for that to be a goal yet.
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:I came to you at around the second day,
after the first of the year and was
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:like, Hey, I think we should do this.
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:But we had already missed the first day.
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:You know, we always have a
meeting at the end of the year
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:and it hadn't been on our list.
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:'cause we do always do our annual review
and it didn't make it to the list, but I
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:was like, Hey, I think we need to go ahead
and take this 24 hours off every week.
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:And.
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:Be able to have this Sabbath
and we need to try to do it.
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:And you were like, how in the
world, oh, is it gonna happen?
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:No.
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:No.
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:Don't you?
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:How in the world are we
planning on taking a Sabbath?
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:And that means that also
includes I can't do housework.
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:1 Comm: Hey, real quick, if you're liking
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:a single episode and drop a five star
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:episode with a friend, your
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:They'll be glad you did.
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:Now, back to the show.
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:You can't do housework, you can't
do any work and you, we can't make
177
:any commitments outside of resting
and family time for 24 hours.
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:You'd have lost your
last good brain cell a a.
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:There is no possible way that can happen
with four kids, no family in town.
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:It is on us, so, yeah.
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:Right.
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:We don't have mother-in-law who comes
over and cleans for us and watches the
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:dishes and watches the kids and all that.
184
:No, we're volunteering heavy.
185
:At our, at our church we're, we're
having people over trying to have this,
186
:you know, social life and everything.
187
:We have four children.
188
:We try to keep a h you know, a house
halfway decent with dishes washed
189
:with crumbs that are constantly
being drug on the floor, floor
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:diapers thrown in the corner.
191
:You know, we're trying to keep a
clean house, so trying to take care
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:of just the house cleaning in its.
193
:Self with four kids.
194
:And at that time it was Christmas,
so oh my gosh, on the day, stop it.
195
:The day that I got, I told you
that we should probably do this.
196
:Literally the, remember the upstairs
in the movie room was full of all
197
:the Christmas stuff that we had
brought upstairs to try to make
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:the downstairs look decent, right?
199
:We brought every, all, 'cause we
have two Christmas trees, right?
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:All of our decorations.
201
:And so the upstairs is like.
202
:Like that on movies where they're
like, eh, eh, wrapping paper and
203
:boxes, tons of gifts everywhere.
204
:And posting two Christmas
parties and having mm-hmm.
205
:Family in town for like a week, like
every possible thing you could do.
206
:And then I'm like, well, we should take
time off and not to clean every day.
207
:Your timing is impeccable, crystal.
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:And so at that time.
209
:Our oldest son was like eight, and
then our youngest was four months, so
210
:we had, our team here is like 8, 6, 4.
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:Like six months old, so we don't have
all that extra kid support because
212
:they're all like so little babies.
213
:And then we had like all these diapers and
then the laundry, I remember, so hold on.
214
:Do we have two or three in diapers?
215
:At that time?
216
:There was at least two.
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:Just two.
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:I remember.
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:Yeah.
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:'cause I remember taking a picture
because I had to buy so many diapers
221
:and wipes and I have a picture.
222
:I was just like, we're buying
a lot of diapers and wipes.
223
:Right.
224
:So whatever the ages got, I know the
youngest was six months when we started.
225
:Yes.
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:And so they.
227
:Also just threw off a lot of laundry.
228
:And I remember just looking at the mound,
it was literally a mound of laundry.
229
:I would be doing just loads of
laundry and I'm doing all my stuff.
230
:And the dishes.
231
:And the dishes and bottles because
I would nurse, oh my goodness.
232
:And pump so that I have to, you're like,
remember you would always do the you
233
:know, wash the bottles for me, right.
234
:So like, I'm nursing and then I'm
pumping so we can actually leave more.
235
:Mm-hmm.
236
:And then, so.
237
:Just every, just every, the picture
was just crazy in the, and in the
238
:midst of all of that, crystal decides
that it's a good idea to introduce
239
:the idea of a weekly 24 hour.
240
:Sabbath.
241
:So you like so many other ideas
we've had, you said, okay.
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:'cause I said let's just give
it a try for a hundred weeks.
243
:We don't have to do it forever.
244
:This doesn't have to be a lifestyle
change forever, but if we do it and we
245
:give a hundred weeks to it, then we can
at least just give ourselves a chance.
246
:And then what if.
247
:It is better, and if it's not,
then you know, we just go back
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:to just 24 7, you know, activity.
249
:That's right.
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:But the benefit if it
works could be incredible.
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:Yeah.
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:And so what we did was we went on
ahead and started it, like I said, the
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:second week was January 10th, 2020.
254
:And we said, we're not signing
up for any ATH athletics or any
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:activities, or we're not saying
yes to any engagements, nothing.
256
:Just, we chose Friday night until Saturday
to be our Sabbath and we were looking at
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:our calendar and that was just, there was
nothing special about that day for us.
258
:It was just that's the day that we
thought that we could pull it off.
259
:And then we made Thursday the
day that we just make sure to
260
:get the house in order and try to
like line up food and everything.
261
:And so we started that day
and we, for our first Sabbath.
262
:We planned to go out to eat 'cause
we're like, we can't handle cooking.
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:Right.
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:We, we can't get there and,
and have everything cooked by
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:like six or whatever on Friday.
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:So Right.
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:We got all dressed up and we went
out to a restaurant and had dinner
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:and then we had family worship time.
269
:Mm-hmm.
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:We played all this gospel music and Yeah.
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:Everything.
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:And we, you know, had prayer time
and read the bible together and
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:we just started and little did we
know, just a couple months later.
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:The whole world shut down.
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:I mean, what, what, what?
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:The timing of all of this was amazing.
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:We had really, what we had ultimately
done was cultivated our own home
278
:church service, which really brought
out the very best, like the music that
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:we played was music that like really,
like instantly connected us with.
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:Like our whole upbringing in
church and that type of thing.
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:Whereas we hadn't, you know,
we'd gotten so far away from that
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:with the music, you know, at the
church we were at and everything.
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:And so it was just an
incredible relief we had.
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:Since the pandemic did start, that
means no more restaurants, so we
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:were now eating at home, which
meant that I got more into cooking.
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:And, which I love to do.
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:And we bought that grill.
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:Yeah.
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:We bought one of those electric smokers
because of the pandemic and slowing down.
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:Was able to actually
get into, get into that.
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:And so that allowed me to do
barbecuing and that allowed me to
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:just learn some more recipes and
take more time since just had this
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:free, a little bit of freed up time.
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:And you're a amazing chef.
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:You've always been someone who
could do a really great job
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:cooking and having that time.
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:Just upleveled all of our eating.
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:Yeah.
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:Around here.
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:Yeah.
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:No, seriously.
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:I mean, it didn't take long with an
electric smoker for me to learn how to
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:smoke a brisket with the best of 'em.
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:It didn't take long for me to
learn how to make seafood gumbo,
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:which I never knew how to do, but
it's my number one favorite food.
306
:For my whole lifetime and learn how
to do it because of that freed up time
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:and that just time in history where we
intentionally decided to slow things
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:down and, and cancel some things.
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:That just had us busy
and running all the time.
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:And the crazy thing
is, is, is, is for you.
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:Whenever the pandemic happened and
we just said we're we we're gonna
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:have to, we're just gonna have to
cut some of this volunteering and
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:everything that we're doing right now.
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:What happened with you?
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:The medication that they had me
on at the hospital for my blood
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:pressure, I had to cut it in half.
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:Because you were able to cut it in?
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:Yeah, I was able to cut it in
half because just by cutting
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:the commitments that we had.
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:It lowered my blood pressure so much that
they had to take me off of the majority
321
:of the medicine they were giving me.
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:And so just slowing down literally
probably saved my life and has changed
323
:the quality of my life just by doing that.
324
:And we would've never known that
had we not made this commitment.
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:Absolutely.
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:Absolutely incredible.
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:That actually happened, guys.
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:It actually happened.
329
:It was amazing to see.
330
:Yeah.
331
:The doctor was like, whatever
you did it's working.
332
:Yeah.
333
:And I was like, I'm just saying no now.
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:Saying no.
335
:The power of No.
336
:Yes.
337
:And so, so we did that and it was working
and we were just implementing everything
338
:we knew a day at a time, and we were
just okay, just doing it messy, you know?
339
:Mm-hmm.
340
:It wasn't.
341
:A perfect execution.
342
:We were just committed
to showing up, right?
343
:And so we just did one week after next
week, and we just said every week.
344
:We were just gonna get the house in better
condition, get the, the schedule in better
345
:condition make everything easier to do.
346
:And as the year went on,
everything got better.
347
:But surely that time that we had every
week was just magical and it was amazing.
348
:And so after a year.
349
:We after 52 weeks, I, I'm, I'm
doing, I'm just gonna try to describe
350
:the feeling of what it was for us.
351
:Like describe a typical Sabbath
evening for us for when it was
352
:a 24 hour period, like you said.
353
:So Friday night to Saturday night.
354
:So for us.
355
:You know, we gotta get work done
and everything like that on Friday,
356
:and then we gotta, if we, if I'm in
a grocery shop for food, gotta get
357
:that done, get back to the house.
358
:So we may start our Sabbath officially
at like 6:00 PM or 7:00 PM Okay.
359
:Start it then.
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:And what that looked like for us
is we cultivated our, our playlist
361
:on Pandora with our favorite songs
and you know, bring the the speaker
362
:into the, into the kitchen area.
363
:And I would start cooking whatever meal I
was gonna prepare for us for that night.
364
:And there we go.
365
:Started a playlist, blasting the music.
366
:During that time, we're listening to great
music, kind of dancing in the kitchen.
367
:It almost feels like.
368
:Thanksgiving or Christmas.
369
:Yeah.
370
:Yeah.
371
:I was the holidays.
372
:Oh yeah, I was gonna say Thanksgiving
time, because that's pretty
373
:much all you do on Thanksgiving
is make, make a bunch of food.
374
:Right.
375
:Make really good stuff that you
anticipate, you know, it's kind
376
:of surrounded around surrounded
by a meal, but then the next day
377
:of it, Saturday morning feels
like the day after Christmas.
378
:In that there's nothing to do.
379
:You don't do anything on that day, but
you plan on just sitting around the
380
:tree and letting your kids play and
doing something relaxing that's like
381
:one day where, you know it is not.
382
:You, you know, you're just kind of
relaxing and beding out, hanging out.
383
:And that's what it felt like.
384
:A combination between those cooking on
Thanksgiving morning or the Thanksgiving
385
:eve whenever you do your cooking.
386
:That's what it felt like on Friday
night for us playing our favorite music.
387
:And then once we get around the table
we would get the, the candles with
388
:the three wicks and everything from.
389
:Bath, the Body Works and and light, light,
that candle sit at the dinner table.
390
:Having dinner by candlelight with us and
the kids, and still playing the music.
391
:And you would, do you do a great job
at initiating conversation, asking
392
:questions like, yeah, we would go
around and talk about what we love
393
:about each other and then just is,
is there anything on anybody's heart?
394
:Just give everybody.
395
:Time to talk and just
share and just be together.
396
:Yeah.
397
:And just share stories.
398
:Mm-hmm.
399
:Laugh tell, tell jokes.
400
:It's not rushing.
401
:Yeah.
402
:Just be, just eating
dinner as long as it takes.
403
:And just by candlelight and just
enjoying the meal everybody.
404
:Being like, oh, this is
amazing food that you made.
405
:Mm-hmm.
406
:And so enjoying our time together.
407
:2 Comm: Hey, friend, quick break.
408
:If you're ready to fund your homeschool
without relying on a nine to five
409
:job, you have to check this out.
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:We're giving you instant access to.
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412
:Without a nine to five job.
413
:In just 90 minutes, you'll learn
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414
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415
:you deserve, that's gonna give you
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416
:that matter the most, your children.
417
:This is the system that changed everything
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418
:for hundreds of other families too.
419
:Go to homeschool money.com
420
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421
:newsletter full of tips and support.
422
:Don't wait.
423
:Your freedom starts right now.
424
:Yeah.
425
:And then, oh, we always had
a fa a fancy dessert too.
426
:Oh yeah.
427
:So we'd always make something special.
428
:That's right.
429
:And then after that, I can't,
what, what do we do after that?
430
:And, and at tho, whenever we first
started, typically at that time we would
431
:just hang out and play games or something.
432
:Yeah, that's right.
433
:And they'd be heading to bed.
434
:'cause the kids were younger.
435
:Yeah.
436
:And so they would, we would
just hang out, play games.
437
:Mm-hmm.
438
:And just enjoy each other.
439
:And then go to bed.
440
:Yep.
441
:And then, yep.
442
:And then the next day we would wake up.
443
:When we did, after getting
good sleep, you had no alarms.
444
:No alarms.
445
:Yeah.
446
:That, that was a huge thing.
447
:Turning off the phone mm-hmm.
448
:And letting our bodies rest.
449
:And at first we didn't, we never
watched movies because we turned,
450
:we didn't turn the TV on and
we didn't have the phones on.
451
:So the phones and TV was off.
452
:All we had was music.
453
:That is huge.
454
:Yeah.
455
:Can you imagine doing that for yourself?
456
:If you are a person who is kind of
struggling with like social media, screen
457
:screen addiction or something like that,
can you imagine what that would do for you
458
:for your, for your, your mental health?
459
:What that could do for your, your
ability to sleep if you just turned the
460
:phone off and the television, and the
TV off and let yourself actually rest
461
:that it, it would be life changing.
462
:It could actually transform your health.
463
:By doing it.
464
:It could give you more of your
ability to concentrate and focus
465
:back for you and or your children.
466
:It could do so much for you to
create a space that's not occupied
467
:by the infinite distractions
that there are with with screens.
468
:Yeah.
469
:And just alone.
470
:Yeah.
471
:That was like a big deal.
472
:'cause that, that word you used is space.
473
:It just really always felt like.
474
:It was like the space and time.
475
:Mm-hmm.
476
:That was really special and that we
carved out, like just that the holiday
477
:season, it felt like we were just able
to create that every week on demand.
478
:Yeah.
479
:And so then we would get up.
480
:When everybody was rested and at that
time when we first started, a lot
481
:of times you would take the kids and
you would take them out to the park
482
:or to the rec center or something.
483
:You would always take them out.
484
:And then I would stay home and get sleep.
485
:That's right.
486
:'cause at that time I
was still up nursing.
487
:Yep.
488
:And things and so on Saturday, a lot of
it, I would take the baby and all that.
489
:They put 'em, take a bottle.
490
:Yep.
491
:And let you sleep.
492
:Let mama get some rest.
493
:That right there was
life saving right there.
494
:Yeah.
495
:And so a lot of our first year was
me catching up on sleep on Saturday
496
:and you taking the kids out.
497
:And doing things based on the weather.
498
:Yeah.
499
:So if it was raining, then you would
take 'em to indoors and do activities.
500
:And if it was nice outside as much as
possible, you would be outside with them.
501
:Mm-hmm.
502
:And so that was what that looked like.
503
:And then we wouldn't have any
screens on or anything until at
504
:least six o'clock on Saturday.
505
:Yeah.
506
:And then typically we just,
you know, going from there.
507
:Yeah.
508
:So that was our first year
and then we had a meeting.
509
:And just to talk to the kids
and just talk to each other and
510
:say, Hey, how did we like this?
511
:52 weeks?
512
:How did this go?
513
:We've committed to a hundred weeks.
514
:How do we like how it's going?
515
:And so the things that everybody said they
liked were number one was being together.
516
:Hmm.
517
:Just having the family time.
518
:Yeah.
519
:They liked that.
520
:And then having our fancy
dinner, just whatever.
521
:And sometimes it wasn't
always a fancy dinner.
522
:Sometimes we just ordered pizza.
523
:That's right.
524
:And we were just like, at first we
did a lot of eating out, like just
525
:going places just to support ourselves
so we didn't have extra dishes and
526
:didn't have to worry about cooking.
527
:So we would just, the whole family would
get dressed up and we would go out.
528
:Mm-hmm.
529
:And then when the pandemic hit, of course
we couldn't go, so we did cooking at home.
530
:Mm-hmm.
531
:And so we just.
532
:It was just about making
the dinner special.
533
:Yeah.
534
:So it wasn't always something fancy.
535
:Yeah.
536
:But it was just intentional and it was,
Hey, what do we need to support ourselves?
537
:Yeah.
538
:And then they liked
how we had the candles.
539
:Mm-hmm.
540
:The candlelight.
541
:And then we also got fresh flowers.
542
:Mm-hmm.
543
:So we would buy fresh flowers
and have those on the table.
544
:And our daughter would always dress
really fancy 'cause she loves fashion.
545
:Mm-hmm.
546
:And so she would dress extra fancy.
547
:Yeah.
548
:And our son loved to read the Bible
out loud as a family together.
549
:Mm-hmm.
550
:And he would like to lead on
reading some things out loud.
551
:Mm-hmm.
552
:And then they really liked how
we would go around and talk about
553
:what we loved about each other.
554
:Everybody's heart just
felt really full after.
555
:We say five things you love about
this person, and they just love that.
556
:Mm-hmm.
557
:Then they also like the fact that
we just had dedicated time to pause.
558
:Like it was permission to not do anything.
559
:Yeah.
560
:Because you just feel like you
always have to be active and busy.
561
:Mm-hmm.
562
:And so just, you're not
allowed to be active and busy.
563
:It's actually a discipline.
564
:Yeah.
565
:And so we didn't realize how that
would build into even our kids.
566
:Yeah.
567
:And then they liked the
prep, the preparation.
568
:'cause our son said he really liked how
we got the house ready on Thursdays.
569
:Mm-hmm.
570
:So it was like every week we're leading
up till Thursday and making sure the house
571
:is clean, the laundry's done, the food
is organized, and if they need clothes
572
:to go out to eat, they had 'em ready.
573
:And so the preparation leading
up to where, by the time
574
:we got our system going.
575
:On Friday, the house is already clean.
576
:I mean, so it's not stressful.
577
:The sink isn't full of dishes, so
it's not like we're ignoring it now.
578
:The first couple months we were, we
had to just stop and just look at, look
579
:at the sink full of dishes and look,
hey, the house, the, we need to put
580
:these, all this stuff away or whatever.
581
:'cause we also go from holiday
Christmas holiday to a bunch of
582
:birthday seasons in our family.
583
:So trying to have celebrate
birthdays and do all that.
584
:It just that, that chaos there,
we had to kind of deal with
585
:it for the long-term goal.
586
:And so we just did it and every
week we just got a little bit more
587
:organized and a little bit more
consistent, and it just flowed
588
:better every week that we kept going.
589
:And then they liked how we got
a chance to spend extra time in
590
:the Bible together as a family.
591
:Mm-hmm.
592
:So they were rapidly learning
so many more things because we
593
:were, as a family, able to learn.
594
:And then they liked how we would take
time and we would bless each kid and
595
:just pray over them and just really
speak into them and empower them.
596
:Mm-hmm.
597
:And they all really liked
that special attention.
598
:And the last thing was they liked
how one of our daughters is so funny.
599
:She was getting older and they,
we just liked see, being able to
600
:watch her personality develop.
601
:Mm-hmm.
602
:And she's just a real, a little comedian.
603
:She is.
604
:And it was coming out on Sabbath.
605
:And so this is the actual list that.
606
:We wrote mm-hmm.
607
:At week 52.
608
:Yeah.
609
:So that's what our family felt.
610
:Wow.
611
:At week 52.
612
:That's true.
613
:That's incredible.
614
:I'm so glad that you found that list.
615
:52 weeks in that is just awesome
to be able to look back and see
616
:what people, you know, and our, our
kids and everything were feeling
617
:about it all 52 weeks in real time.
618
:Yeah.
619
:And so we also wrote down.
620
:The activities.
621
:So the things that we actually did that
they, we did a lot of different things.
622
:Yeah.
623
:But the top favorite things was
they liked playing checkers,
624
:they liked playing monopoly.
625
:It looks like we made lip gloss, you know?
626
:'cause we always have all,
what we do is we take.
627
:But we have all these craft
things that you get for Christmas
628
:or birthdays and things.
629
:We have 'em all on the shelf and then
I have a bucket of all those things.
630
:And so when we have time as a family and
it's like, Hey, let's make something or
631
:do something, we just go get your a craft
thing out of the box or off the shelf.
632
:Yeah.
633
:So.
634
:We, it looks like we made lip gloss.
635
:I know we made bath bombs one time too.
636
:That was good.
637
:And then they also liked the bike
ride 'cause you've always taken the
638
:bike rides, taken the kids to bike
rides and so they really liked that.
639
:They liked when we watched movies
and when you, when you took them
640
:to play billiards and you taught
them how to play all the games.
641
:Mm-hmm.
642
:They loved our family walks.
643
:'cause that's something we used
to do a lot was do family walks.
644
:And they love dance parties.
645
:That's too funny.
646
:So that, those are the activities that
were reported in, I guess, to:
647
:Yeah.
648
:That they like to do.
649
:Yeah.
650
:Wow.
651
:That's amazing.
652
:And so we also kept a prayer list.
653
:3 Comm: Hey, I hope
you're enjoying the show.
654
:We'll get right back to the
discussion, but I do want to talk
655
:high level with you real quick.
656
:You see, transforming your
finances so you can self-fund your
657
:homeschooling journey without a nine
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658
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659
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660
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661
:practical steps that help any family
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662
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663
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664
:Most people believe that they
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:make it in America the truth.
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:When you have a strong why for
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721
:And the prayer list basically
included making sure that we all
722
:survived the the, the pandemic.
723
:Mm-hmm.
724
:Protecting us from the,
the COVID-19 virus.
725
:And our conclusion as a family was
that we were just gonna trust God, that
726
:we were gonna be okay no matter what.
727
:'cause we could, we had at that
time, as a parent, you know, we
728
:had no idea what was gonna happen.
729
:Yeah.
730
:We literally told our kids, Hey.
731
:The everything could,
this could be nothing.
732
:Or it could be like the literal,
like, you know, was a zombie apocalyp.
733
:Right?
734
:We don't, we really don't know.
735
:But what we do know is we're gonna
do everything to protect you and take
736
:care of you, and we're gonna trust God.
737
:Mm-hmm.
738
:And so we just, we're really
strong for them and we sabbath
739
:all the way through the pandemic.
740
:So, and we.
741
:Talked about the future sabbaths that we
wanted to do, and we talked about like
742
:going to hotels or doing camping things.
743
:And so they just kind of
dreamed a little bit about that.
744
:And those, as you can see on
the list, there's a lot of
745
:things that we ended up doing.
746
:Yeah.
747
:And so writing them down and then actually
fulfilling them, it just shows how being
748
:intentional lets you have a fuller life.
749
:And then the last thing we did was we
wrote down some of the blessings that
750
:we had received from doing Sabbath.
751
:'cause I was like, Hey.
752
:After this 52 weeks, what do
you feel like was a big blessing
753
:that we actually received.
754
:And we had gotten a letter
from one of our aunts that was
755
:really special from in the mail.
756
:And that aunt has passed away.
757
:And so that was like the number
one thing that we had gotten.
758
:Wow.
759
:And we had thought that it was a special
letter and we all agreed that that was.
760
:You know, a very impactful thing that
we had gotten from doing the Sabbath.
761
:Yeah.
762
:Because we had taken the time to
invest into that relationship.
763
:Mm-hmm.
764
:And that letter really that she
sent that really encouraged us
765
:and left that legacy of godliness.
766
:Mm-hmm.
767
:Has IMP impacted all of our children.
768
:Yeah.
769
:And they really just loved that, you
know, that special letter that we got.
770
:Yeah.
771
:And then the baby was
sleeping longer because.
772
:We were able to just make our schedule to
where we were able to relax more and let
773
:the baby, the baby was able to calm down.
774
:Yeah.
775
:And was able to sleep
longer, which was a blessing.
776
:And like we talked about earlier,
I was able to reduce my medication.
777
:Yeah.
778
:And my blood pressure didn't
end up being a bad thing for us.
779
:Right.
780
:Which at that time we were, we
didn't know if I was, if I had
781
:had a stroke or what was going on.
782
:Like it was high intense time and I was
going to a cardiologist and everything
783
:like that whole postpartum period,
like you said, was very stressful.
784
:The Sabbath directly impacted my physical
health and your mental health for
785
:dealing, having a wife who was postpartum.
786
:Yeah.
787
:And then we were able to
have the ability to stop.
788
:We never felt like we had that before.
789
:Yeah.
790
:And we really emphasized to the kids
that we're stopping and doing the Sabbath
791
:because we are loved and we are, you
know, the chil we are children of God.
792
:We are not just.
793
:You know, machines that
have to work all the time.
794
:And so it's not that we're stopping
because everything's done, we're stopping
795
:because we're trusting God and we are
going to do our best throughout the week,
796
:but we don't have to work constantly.
797
:And so just getting that into
their heads just made them feel.
798
:You know, more valuable as humans and
not just based on their performance.
799
:Mm-hmm.
800
:Because they saw us model, Hey,
everything's not done, but we're stopping.
801
:We're in here having a dance party.
802
:We're eating some amazing food,
and we're sleeping, so that's
803
:gonna change their adulthood.
804
:We also hired a house cleaner because
it was like, you know what, just
805
:literally, there's only so much you
can do in an hour, and there's only
806
:so much you can do with young kids.
807
:And so as organized as you can be,
sometimes you just need some extra hands.
808
:And so we invested in a house, a
housecleaning cleaning company that came,
809
:and that freed up more time for us to
be able to rest and just be able to get
810
:things done so that at the end of the week
we could have the time off while still
811
:maintaining a clean living environment.
812
:Yeah, and a functional environment.
813
:We also.
814
:We're able to start getting
our laundry done easier.
815
:One thing that happened that
summer, I remember, is our
816
:washing machine, I think broke.
817
:Hmm.
818
:And I said, you know what?
819
:I'm not fixing it.
820
:Thank goodness it broke.
821
:And I went and took our
laundry the whole summer.
822
:To the wash and fold.
823
:Right.
824
:That that's how we did it.
825
:That's right.
826
:'cause I was like, you know
what, I'm, I don't even care.
827
:I don't even want this thing fixed.
828
:Yeah.
829
:So by, by the, the laundry
machine completely not being
830
:able to work it, it bumped us
over into getting some more help.
831
:So we had our housekeeper
coming and then we had.
832
:The laundry being washed and folded,
and they were doing a better job.
833
:The clothes even looked brighter.
834
:They were like, they smelled better.
835
:They smelled better.
836
:It was like they do everything better.
837
:Yeah.
838
:And so we just gathered that support,
added that on to our just support team.
839
:And so that was helpful.
840
:And then also it, we felt like that doing
the Sabbath prepared us for the pandemic.
841
:Mm-hmm.
842
:So after a year, we were like.
843
:Since we were already doing
a lot of worshiping at home.
844
:Mm-hmm.
845
:So we would worship at home on
Friday and then we would go to
846
:church on Sunday and it was like,
oh, we already kind of filled up.
847
:So whenever church got canceled, it
didn't have as big an impact on our kids.
848
:That's right.
849
:And then also just because of,
since we were already in the mindset
850
:of slowing down and cutting when
everybody's activities got cut.
851
:We were not as affected as other people.
852
:Right.
853
:So the pandemic did not affect us
as dramatically as it could have had
854
:we not started doing the Sabbath.
855
:Yeah.
856
:Then we also felt more
peace about the future.
857
:That's what we wrote down
here, because it just.
858
:We, I guess we're being
more mindful about our time.
859
:We were more being more restful
and we're just trusting God more.
860
:So that, of course, that
always lowers anxiety.
861
:Yeah.
862
:And helps you feel more empowered
about where you're going.
863
:Mm-hmm.
864
:Because we had made this big decision
and it prepared us for the future.
865
:So decisions that we make prepares
us for, you know, our future selves.
866
:So that's right.
867
:And we made that good decision.
868
:So it gave us confidence.
869
:And also we felt really good because
this, we felt like you were able to
870
:lead in the home of doing, you know, the
scripture reading and just having that
871
:biblical influence by having the time.
872
:Mm-hmm.
873
:Like it was.
874
:Okay.
875
:For you to take time and
find extra scriptures.
876
:Yeah, because it always feels so rushed.
877
:It's like, mm-hmm.
878
:You wanna do more for your kids, but
do you really have time to sit here
879
:and read about more Bible stories or
memory verses or find gospel songs
880
:that you were inspired by as a kid?
881
:It really, you wrote down here that
you felt better about taking time to do
882
:all the things that you wanted to do.
883
:Yeah.
884
:Just as a father for the kids.
885
:Yeah.
886
:And so also the kids felt more empowered.
887
:To worship.
888
:They were, you know, able to
sing and learn more songs.
889
:They had memorized more scriptures.
890
:They encouraged one another.
891
:They read their Bibles more.
892
:I mean, just, everybody just
felt more empowered in that way.
893
:Well these are, these were initiatives
that we were able to then take the
894
:time to do with our own kids that we
didn't have before because we was, you
895
:know, so, so busy doing it elsewhere.
896
:Exactly.
897
:Exactly.
898
:And then also.
899
:Yeah, they liked, we all liked the ability
to encourage others because as we were
900
:having results in our family, we would
talk to other families and we were able
901
:to encourage them and tell them how to do
their own Sabbath, and that's what we're
902
:doing now here on this podcast is, yeah.
903
:Now we'll have this podcast to
share with people and just put
904
:the details all in one place.
905
:Mm-hmm.
906
:But we were doing that
one-on-one with other families.
907
:Yeah.
908
:And then we also were all excited
because it just seems like we
909
:have way more time for fun.
910
:Yeah.
911
:Like there is not a week that
goes by that we're not having fun.
912
:And so we.
913
:You know, playing games, we're
going out to parks, we're
914
:going to, you know, events.
915
:We're just doing things intentionally
as a family and having an amazing time.
916
:So the kids feel like they've just
been having a wonderful childhood,
917
:and that's what we wanted to do.
918
:And it doesn't always have to
be super expensive or anything.
919
:We've just playing games that we have.
920
:I mean, you play like UNO with the
kids and just keeping things simple.
921
:Mm-hmm.
922
:Yeah, just playing the board games
and the card games that we've bought
923
:for, you know, for Christmas and for
birthdays and that type of thing.
924
:Nothing fan.
925
:It is not about the fancy.
926
:Most of the times, whenever I think
about that first year Sabbath, I have
927
:the feeling of being at the park.
928
:I have the feeling of being at the nature
preserve and being really out in nature.
929
:While folks were, you know in the
house, some sheltered in from,
930
:from feeling like that's what they
needed to do for the pandemic.
931
:We got out in nature a lot.
932
:Yeah.
933
:We spent a lot of time outside.
934
:Mm-hmm.
935
:And just being able to.
936
:Have the sun on you and the wind on you.
937
:And just, just that freedom.
938
:It was amazing.
939
:It was.
940
:And so, and that's, so that really
created that value in our family too,
941
:of just being able to be outside.
942
:And then as things lifted o up,
we also ended up taking some
943
:really great road trips mm-hmm.
944
:Because of that passion.
945
:Yeah.
946
:And so now that we've
had 300 Sabbaths, we.
947
:Had you know, looked back at the 52 weeks
and then this past weekend we celebrated
948
:300 and that was very special because back
when we started, we said, just think after
949
:300 Sabbath, our oldest will be 14th.
950
:'cause it happened, the 300th
Sabbath happened to land on the
951
:14th birthday of our oldest child.
952
:And so we had envisioned that and
said, wonder what it would be like.
953
:On that Friday.
954
:Yeah.
955
:And that Friday came and we were able to
have my mom and my aunt in town and all
956
:of our family members who have come to
town, if they're here on a Friday, they
957
:know there's gonna be special dinner.
958
:We're gonna be pumping the gospel music
and it's gonna be some family fun.
959
:That's right.
960
:And so we were able to celebrate
this Sabbath 300 and have
961
:birthday party time as well as.
962
:Family time and it was just amazing.
963
:It was amazing.
964
:And so we want to, be able to
celebrate the next 100 Sabbath.
965
:And it's so funny because we had this
long list from week 52 and at Sabbath 300.
966
:Everybody said the number one
thing they liked was family time.
967
:Yeah.
968
:After 300 Sabbaths, the same thing was the
number one thing, which was family time.
969
:And then the number two thing was they
liked that they have the permission to get
970
:extra rest, and specifically they liked
that they're able to get extra sleep.
971
:And it's just, it's okay to sleep.
972
:And so I'm so glad that our kids are
growing up, understanding that it's
973
:okay to get rest, and it's okay to
spend time just literally hanging with
974
:their family and enjoying one another.
975
:Yeah.
976
:And so we're looking forward to the
next 100 Sabbaths, and if you have any
977
:questions or want to start a Sabbath
in your own life, we're here for you.
978
:And.
979
:We're excited to be on
this journey with you.
980
:That's right.
981
:And you may be in a place right
now where you think it is just
982
:as crazy for you to install a 24
hour period where you do no work.
983
:But I'm, I'm telling you, I
thought the exact same way.
984
:We've tried our best to describe
where we were when we when Crystal
985
:came and said she would install
a, a Sabbath into our life.
986
:It was so funny because you would
think that you have so many commitments
987
:that you wouldn't be able to say no.
988
:But we kept track and over this
last, what, six years of Sabbath.
989
:There's only been 10 times where we've
made exceptions to less than 10 times
990
:that we've made exceptions to saying no.
991
:And that's been for when we had friends
that are close to us who have had
992
:birthday parties on that Saturday,
and we wanted to celebrate with them.
993
:And so we're not trying to be all
legalistic and stuff, but That's right.
994
:We spent that time happily celebrating
with our great friends, and it's
995
:amazing that if you start saying no.
996
:You can rearrange things if
you just make that intentional.
997
:And so outta six years with a family
of seven, we have been able to
998
:control that and benefit from it.
999
:And we've also in the middle of a
mindset series and one of the things
:
00:46:12,831 --> 00:46:18,591
that happened when we just decided to
do it and install that 24 hour period.
:
00:46:19,011 --> 00:46:24,381
It began to change our minds
about what was actually important
:
00:46:24,501 --> 00:46:26,961
and essential and what was not.
:
00:46:27,531 --> 00:46:32,776
And and, and so yeah, it's been a
real big influencer that actually
:
00:46:32,776 --> 00:46:38,976
opened up more time for us to do the
things that were value driven for us.
:
00:46:38,976 --> 00:46:42,336
Things that were important to
us at a whole nother level.
:
00:46:42,681 --> 00:46:47,541
And it allowed us to let go of
things that we thought were the, the
:
00:46:47,541 --> 00:46:53,031
main things, but were really maybe
things that we were growing past.
:
00:46:53,391 --> 00:46:59,661
And so we encourage you to take,
take the challenge and give yourself.
:
00:47:00,426 --> 00:47:07,116
The power of experiencing 24 hours
a week where you don't work, where
:
00:47:07,116 --> 00:47:12,616
you don't do homework clean the
house homeschooling work or, or,
:
00:47:12,616 --> 00:47:16,401
or work to make money or anything
like that where you just celebrate,
:
00:47:16,811 --> 00:47:20,121
cease and rest in what's already.
:
00:47:20,776 --> 00:47:22,036
Been provided for you.
:
00:47:22,281 --> 00:47:23,806
If you, if you, it'll be
life changing for you.
:
00:47:23,866 --> 00:47:26,416
If you do make that commitment,
then just let us know.
:
00:47:26,416 --> 00:47:27,916
Reach out to us and let us know.
:
00:47:27,976 --> 00:47:28,396
Absolutely.
:
00:47:28,396 --> 00:47:29,686
And we'll be encouraging you.
:
00:47:29,866 --> 00:47:30,616
Absolutely.
:
00:47:30,986 --> 00:47:34,346
We hope that you have enjoyed
this episode and we look forward
:
00:47:34,346 --> 00:47:35,906
to seeing you in the next.
:
00:47:36,096 --> 00:47:39,846
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